How Much Do You Know About Gluten?
Test your knowledge about gluten and gluten-free foods with this fun and easy quiz! Learn which foods are safe, who needs to avoid gluten, and how to make smart choices. Perfect for beginners, students, or anyone curious about a gluten-free lifestyle!
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1
What does "gluten-free" mean?
No sugar
No gluten
No fat
2
Which of these foods is naturally gluten-free?
Rice
Bread
Beer
3
What is gluten?
A type of fat
A kind of sugar
A protein found in wheat, barley, and rye
4
Who must strictly avoid gluten?
People with lactose intolerance
People with high blood pressure
People with celiac disease
5
Which symptom is commonly associated with gluten intolerance?
Headache
Blurred vision
Skin rash
